Which means for a person who earns too much to be eligible for a taxpayer-financed subsidy, the common individual premium is now $274 a month. Families have already been hit even worse; the common price for family insurance has risen 56 % over the same period to a cost of about $663 per month, up from $426 this past year. Between 2005 and 2013, typical premiums for individual plans increased 37 % and average family members premiums were upped 31 %. Therefore they have risen faster under Obamacare than in the previous eight years, reviews the Daily Caller, in examining the eHealthInsurance statistics.Whilst every intention has been designed to make this article useful and accurate, it is designed for general information only. Prostate cancer is an extremely serious, lifestyle threatening condition and any worries should be discussed by you, treatments or changes in lifestyle with your doctor fully.. 60 minutes of moderate exercise will keep your scales happy, says research By Dr. Ananya Mandal, MD More moderate activity per day With age most women consuming a standard diet might tend to gain weight. New reports however claim that a mere 60 minutes exercise per day will keep middle aged pounds gain in women away. Current federal guidelines suggest 150 minutes per week or thirty minutes five days weekly of moderate to intense exercise to lose excess weight.