Previous studies have shown that lenalidomide maintenance prolonged the duration of remission by 17, 18, and 19 months,16-18 but a standard survival benefit was seen in only 1 of the three studies.17 In our research, lenalidomide maintenance, as compared with no maintenance, was connected with prolonged progression-free of charge survival significantly; no significant improvement in overall survival was noted. A longer follow-up study is needed to better evaluate the good thing about a delayed medical relapse and the risk of chemoresistance after maintenance therapy.Regular food gives the body energy through the entire full day. Do not skip meals. Breakfast with plenty of protein, boil for a couple days, leave messages at the job delivery, snack tomatoes, carrots and ginger give a nice byte between. 3. Keep Moving – Stress hormones accumulate within your body. In addition, your mind is filled with thoughts. Time for exercise for body and mind into balance. Sweat will remind you that you have a body again. When your muscles to function down you feel a complete great deal better afterward. Also brings movement more in the here and today which soothes your brain. Walking lunch time, cycling to the supermarket, a bus stop earlier excursions or you can dance also at least 30 minutes per day.